Bristol Ladies Kickboxing and Fitness - Evolution Martial Arts & Fitness Academy

Try our Ladies Kickboxing and Fitness Combat

Do you have limited free time but want to look and feel GREAT?

Is it time to take your health and fitness abit more seriously?

Do you struggle to get motivated when it comes to exercise?

If you answered YES to any of the above, then Bristol Ladies Kickboxing and fitness combat could be exactly what you are looking for!

We are offering you a chance to try out our ladies class at our Ladies Academy for FREE!

Kickboxing and fitness combat is a great way to burn OVER 500 calories whilst taking care of your physical and mental health and wellbeing…

AND….

Ladies Kickboxing classes are all about EVERYONE feeling GOOD about themselves and having fun….

We work hard, we make progress and we always have a laugh along the way!

Our instructors are highly trained and will work with you to reach your fitness goals in a comfortable and welcoming environment at our Ladies Kickboxing academy..

about the class

OUR MISSION IS TO HELP YOU BECOME CONFIDENT, FOCUS WOMAN WITH THE LIFE TRANSFORMING LIFESTYLE OF HEALTH AND FITNESS.

It is easy to forget that we also need to look after ourselves and invest in our time, so we can live more positive and happy.

Our school provides a safe positive stress-free environment for those who has never done any martial arts before.

This is suitable from age 13+ for all fitness levels and abilities.

The school’s curriculum provides a great way for women to stay in shape and have fun!

It won’t become dull or routine like gyms because as soon as you get better, there are always more challenges ahead to keep you inspired and keep coming back for more!

WHY CHOOSE US?

Our mission at Ladies Kickboxing is to help motivate and achieve your goals, we don’t believe in a ‘one size fits all’ approach to your development… Everyone is different.

We have tried, tested and researched the best way to ensure you get the results you’re after and get you started to better health and future!

YOUR ARE NOT ALONE!

The average person gains 1.8 pounds per month in 2023.

The results is from busy home and working lifestyle and it can be incredibly frustrating and it feels impossible to go back to the gym and pick up where you left off.

With our high intensity training program up to 5 classes a week, we have helped many students achieved their goals.

before training

after 4 weeks of training

before training

after 4 WEEKS of TRAINING

FEEDBACK FROM OUR CLASSES

“Awesome classes everyone is super friendly. Great Instructor and knows his stuff. The classes are fun, keeps you motivated encouraging you to progress and challenge yourself.”

“Every session is different mixing up the workouts each day to keep you fit and is suitable for everyone!”

“These have been everything for me. Always helping on form and putting everything into these classes, its no surprise the classes are more popular every week!”

GRADING

You also have the option of doing ladies kickboxing grading. This is a symbol of discipline, commitment and perseverance.

This pathway has helped many ladies overcome their self-doubt and low self-esteem, giving them the opportunity to conquer mental hurdles, improve physical conditions and achieve a rank of ongoing progress.

Grading is suitable for all ages and abilities.

Students’ development is determined by their effort and training. This allows the student to work through the grading system at their comfortable rate.